write and recharge my battery

I have been… Running more lately. Reading more lately. Working out more lately. I am becoming better in many things – finishing homework before bedtime, being on time for work and classes, being open to advice from others, and changing those few bad habits bit by bit every day. But the weather has not beenContinue reading “write and recharge my battery”

Focus on your breath only

That was my assignment today. You are to focus on your breath only. For five minutes. Again, doing only that, and not falling asleep. So I did. In the midst of school and work, this seems to me like a waste of time. Sitting there and just breathing?! But because it was a part ofContinue reading “Focus on your breath only”